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Trent

Male, 33 years old

Routine: Arms - Trent

Routine: Abs - Trent

Friday, September 26, 2014 at 1:45am PDT

  • Incline Sit-up - Bodyweight/Weighted

  • 1
    10 lb x
    10
  • 2
    10 lb x
    10
  • 3
    10 lb x
    10
  • 4
    10 lb x
    10

  • Preacher Curl - Dumbbell

  • 5
    125 lb x
    10
  • 6
    125 lb x
    10
  • 7
    125 lb x
    10

  • Triceps Rope Pulldown - Cable

  • 8
    130 lb x
    8
  • 9
    130 lb x
    8
  • 10
    130 lb x
    8
  • 11
    130 lb x
    8

  • Oblique Machine - Machine

  • 12
    110 lb x
    20
  • 13
    110 lb x
    20

  • Incline Curl - Dumbbell

  • 14
    25 lb x
    10
  • 15
    25 lb x
    10
  • 16
    25 lb x
    10

  • Skullcrusher - EZ Curl Bar

  • 17
    35 lb x
    10
  • 18
    35 lb x
    10
  • 19
    40 lb x
    8

  • Crunch Machine - Machine

  • 20
    110 lb x
    10
  • 21
    125 lb x
    10
  • 22
    125 lb x
    10

  • Triceps Extension - Dumbbell

  • 23
    60 lb x
    10
  • 24
    60 lb x
    10