Trent

Routine: Back - Trent

Saturday, April 18, 2015 at 8:44am PDT

• Deadlift - Barbell

• 1

  135 lb x

  10
• 2

  225 lb x

  5
• 3

  225 lb x

  5
• 4

  235 lb x

  5
• 5

  245 lb x

  5
• 6

  255 lb x

  5

• Lat Pulldown - Cable

• 7

  145 lb x

  10
• 8

  145 lb x

  10

• Shrug - Dumbbell

• 9

  65 lb x

  10
• 10

  65 lb x

  10