LiftRep

Download LiftRep for iOS now!   Icon-small

« Back to Profile

Trent

Male, 33 years old

Routine: Shoulders - Trent

Routine: Abs - Trent

Sunday, September 14, 2014 at 3:23pm PDT

  • Lateral Raise - Dumbbell

  • 1
    15 lb x
    10
  • 2
    15 lb x
    10

  • Military Press - Dumbbell

  • 3
    45 lb x
    8
  • 4
    45 lb x
    8
  • 5
    45 lb x
    8
  • 6
    45 lb x
    7

  • Incline Sit-up - Bodyweight/Weighted

  • 7
    10 lb x
    10
  • 8
    10 lb x
    10
  • 9
    10 lb x
    10

  • Rear Delt Pull - Cable

  • 10
    15 lb x
    16
  • 11
    15 lb x
    16
  • 12
    15 lb x
    16

  • Front Lateral Raise - Dumbbell

  • 13
    15 lb x
    10
  • 14
    15 lb x
    10