Trent

Routine: Back - Trent

Friday, April 10, 2015 at 5:20pm PDT

• Deadlift - Barbell

• 1

  135 lb x

  10
• 2

  245 lb x

  5
• 3

  245 lb x

  5
• 4

  245 lb x

  5
• 5

  245 lb x

  5
• 6

  245 lb x

  5

• Lat Pulldown - Cable

• 7

  145 lb x

  10
• 8

  145 lb x

  10
• 9

  145 lb x

  8

• Shrug - Dumbbell

• 10

  65 lb x

  10
• 11

  65 lb x

  10

• Row - Machine

• 12

  130 lb x

  10
• 13

  130 lb x

  10
• 14

  130 lb x

  10
• 15

  130 lb x

  10