Trent

Routine: Legs - Trent

Sunday, June 8, 2014 at 3:21pm PDT

• Squat - Barbell

• 1

  135 lb x

  10
• 2

  185 lb x

  10
• 3

  205 lb x

  10
• 4

  225 lb x

  10

• Seated Calf Raise - Lever

• 5

  70 lb x

  15
• 6

  70 lb x

  15
• 7

  70 lb x

  15

• Lying Leg Curl - Cable

• 8

  90 lb x

  10
• 9

  90 lb x

  10
• 10

  90 lb x

  10

• Leg Extension - Lever

• 11

  130 lb x

  10
• 12

  145 lb x

  10