Trent

Routine: Legs - Trent

Saturday, March 28, 2015 at 5:49pm PDT

• Squat - Barbell

• 1

  135 lb x

  10
• 2

  225 lb x

  5
• 3

  225 lb x

  5
• 4

  225 lb x

  5
• 5

  225 lb x

  5
• 6

  225 lb x

  5

• Seated Calf Raise - Lever

• 7

  70 lb x

  10
• 8

  70 lb x

  10
• 9

  70 lb x

  15

• Seated Leg Curl - Lever

• 10

  100 lb x

  10
• 11

  100 lb x

  10
• 12

  110 lb x

  10

• Leg Press - Sled

• 13

  200 lb x

  10
• 14

  200 lb x

  10