Trent

Male, 33 years old

Routine: Arms - Trent

Routine: Abs - Trent

Friday, July 31, 2015 at 7:11pm PDT

  • Triceps Extension - Dumbbell

  • 1
    55 lb x
    10
  • 2
    55 lb x
    10
  • 3
    55 lb x
    10
  • Preacher Curl - Dumbbell

  • 4
    110 lb x
    10
  • 5
    110 lb x
    10
  • 6
    110 lb x
    10
  • Ab strap - Bodyweight/Weighted

  • 7
    0 lb x
    15
  • 8
    0 lb x
    10
  • 9
    0 lb x
    10
  • Triceps Rope Pulldown - Cable

  • 10
    110 lb x
    10
  • 11
    110 lb x
    10
  • 12
    110 lb x
    10
  • Incline Curl - Dumbbell

  • 13
    25 lb x
    10
  • 14
    25 lb x
    10
  • Incline Sit-up - Bodyweight/Weighted

  • 15
    10 lb x
    10
  • 16
    10 lb x
    10