Trent

Routine: Back - Trent

Tuesday, March 10, 2015 at 6:06pm PDT

• Deadlift - Barbell

• 1

  135 lb x

  8
• 2

  225 lb x

  5
• 3

  225 lb x

  5
• 4

  225 lb x

  5
• 5

  225 lb x

  5
• 6

  225 lb x

  5

• Seated Row - Cable

• 7

  120 lb x

  10
• 8

  120 lb x

  10
• 9

  130 lb x

  10

• Shrug - Dumbbell

• 10

  50 lb x

  10
• 11

  55 lb x

  10
• 12

  55 lb x

  10

• Lat Pulldown - Cable

• 13

  130 lb x

  10
• 14

  150 lb x

  8