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Trent

Male, 33 years old

Routine: Arms - Trent

Thursday, June 30, 2016 at 9:05pm PDT

  • Preacher Curl - Machine

  • 1
    120 lb x
    8
  • 2
    120 lb x
    8
  • 3
    120 lb x
    8

  • Tricep Machine - Machine

  • 4
    100 lb x
    10
  • 5
    110 lb x
    10
  • 6
    110 lb x
    10

  • Triceps Rope Pulldown - Cable

  • 7
    120 lb x
    10
  • 8
    130 lb x
    10
  • 9
    130 lb x
    10

  • Skullcrusher - EZ Curl Bar

  • 10
    30 lb x
    10
  • 11
    40 lb x
    10
  • 12
    40 lb x
    10

  • Concentration Curl - Dumbbell

  • 13
    25 lb x
    10
  • 14
    25 lb x
    10
  • 15
    25 lb x
    10