Trent

Routine: Back - Trent

Wednesday, February 15, 2017 at 5:57pm PST

• Pull-up - Bodyweight/Weighted

• 1

  0 lb x

  10
• 2

  0 lb x

  10
• 3

  0 lb x

  10

• Seated Row - Cable

• 4

  120 lb x

  8
• 5

  120 lb x

  8
• 6

  120 lb x

  8

• Shrug - Dumbbell

• 7

  50 lb x

  10
• 8

  50 lb x

  10