LiftRep

Download LiftRep for iOS now!   Icon-small

« Back to Profile

Trent

Male, 33 years old

Routine: Shoulders - Trent

Routine: Abs - Trent

Monday, August 22, 2016 at 10:42pm PDT

  • Military Press - Dumbbell

  • 1
    50 lb x
    5
  • 2
    50 lb x
    5
  • 3
    50 lb x
    5
  • 4
    50 lb x
    5
  • 5
    50 lb x
     

  • Incline Sit-up - Bodyweight/Weighted

  • 6
    0 lb x
    10
  • 7
    10 lb x
    10
  • 8
    0 lb x
    10
  • 9
    10 lb x
    10
  • 10
    0 lb x
    10
  • 11
    10 lb x
    10

  • Lateral Raise - Dumbbell

  • 12
    15 lb x
    10
  • 13
    15 lb x
    10
  • 14
    15 lb x
    10

  • Delt machine raise - Machine

  • 15
    140 lb x
    8
  • 16
    140 lb x
    8
  • 17
    140 lb x
    8