Trent

Routine: Legs - Trent

Tuesday, March 15, 2016 at 3:17pm PDT

• Squat - Barbell

• 1

  135 lb x

  10
• 2

  185 lb x

  5
• 3

  205 lb x

  5
• 4

  215 lb x

  5
• 5

  215 lb x

  5
• 6

  215 lb x

  5
• 7

  215 lb x

  5

• Seated Calf Raise - Lever

• 8

  70 lb x

  10
• 9

  70 lb x

  10

• Lying Leg Curl - Cable

• 10

  100 lb x

  10
• 11

  100 lb x

  10
• 12

  100 lb x

  10

• 45-degree Calf Raise - Sled

• 13

  100 lb x

  10
• 14

  115 lb x

  10
• 15

  115 lb x

  10