Trent

Male, 33 years old

Routine: Back - Trent

Thursday, July 10, 2014 at 1:39am PDT

  • Pull-up - Bodyweight/Weighted

  • 1
    0 lb x
    10
  • 2
    0 lb x
    10
  • 3
    0 lb x
    10
  • Shrug - Barbell

  • 4
    135 lb x
    12
  • 5
    155 lb x
    12
  • 6
    185 lb x
    10
  • 7
    185 lb x
    10
  • Seated Row - Cable

  • 8
    100 lb x
    10
  • 9
    120 lb x
    8
  • 10
    120 lb x
    8
  • One Arm Row - Dumbbell

  • 11
    45 lb x
    8
  • 12
    45 lb x
    8
  • 13
    50 lb x
    8
  • Lat Pulldown - Cable

  • 14
    130 lb x
    10
  • 15
    130 lb x
    7
  • Shrug - Dumbbell

  • 16
    55 lb x
    10
  • 17
    55 lb x
    10