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Trent

Male, 33 years old

Routine: Arms - Trent

Saturday, July 23, 2016 at 10:00pm PDT

  • Barbell Curl - Barbell

  • 1
    45 lb x
    28
  • 2
    45 lb x
    28
  • 3
    45 lb x
    28

  • Neutral Grip Curls - Neutral Grip Bar

  • 4
    30 lb x
    10
  • 5
    30 lb x
    10
  • 6
    40 lb x
    10

  • Triceps Rope Pulldown - Cable

  • 7
    140 lb x
    10
  • 8
    140 lb x
    10
  • 9
    140 lb x
    10

  • Skullcrusher - EZ Curl Bar

  • 10
    40 lb x
    10
  • 11
    40 lb x
    10
  • 12
    40 lb x
    10

  • Preacher Curl - Machine

  • 13
    120 lb x
    10
  • 14
    120 lb x
    10
  • 15
    120 lb x
    8

  • Tricep Machine - Machine

  • 16
    130 lb x
    10
  • 17
    130 lb x
    10
  • 18
    140 lb x
    10