Trent

Routine: Back - Trent

Monday, February 23, 2015 at 7:09pm PST

• Deadlift - Barbell

• 1

  135 lb x

  8
• 2

  225 lb x

  5
• 3

  225 lb x

  3
• 4

  225 lb x

  3

• Seated Row - Cable

• 5

  130 lb x

  10
• 6

  130 lb x

  10
• 7

  130 lb x

  10

• Shrug - Dumbbell

• 8

  55 lb x

  10
• 9

  55 lb x

  10
• 10

  55 lb x

  10

• Lat Pulldown - Cable

• 11

  130 lb x

  8
• 12

  140 lb x

  8
• 13

  150 lb x

  6