Trent

Routine: Legs - Trent

Friday, July 25, 2014 at 12:11am PDT

• Squat - Barbell

• 1

  135 lb x

  10
• 2

  185 lb x

  10
• 3

  225 lb x

  10
• 4

  x

   

• Seated Calf Raise - Lever

• 5

  x

   
• 6

  x

   
• 7

  x

   

• Lying Leg Curl - Cable

• 8

  90 lb x

   
• 9

  x

   
• 10

  x

   

• 45-degree Calf Raise - Sled

• 11

  90 lb x

  10
• 12

  90 lb x

  10
• 13

  90 lb x

  10

• Leg Extension - Lever

• 14

  x

   
• 15

  x

   
• 16

  x