LiftRep

Download LiftRep for iOS now!   Icon-small

« Back to Profile

Trent

Male, 33 years old

Routine: Arms - Trent

Routine: Abs - Trent

Thursday, April 9, 2015 at 8:25pm PDT

  • Triceps Extension - Dumbbell

  • 1
    50 lb x
    10
  • 2
    60 lb x
    10
  • 3
    60 lb x
    10

  • Ab strap - Bodyweight/Weighted

  • 4
    0 lb x
    10
  • 5
    0 lb x
    10
  • 6
    0 lb x
    10

  • Preacher Curl - Dumbbell

  • 7
    110 lb x
    10
  • 8
    125 lb x
    10
  • 9
    125 lb x
    6

  • Triceps Rope Pulldown - Cable

  • 10
    120 lb x
    10
  • 11
    120 lb x
    10
  • 12
    120 lb x
    6

  • Incline Sit-up - Bodyweight/Weighted

  • 13
    10 lb x
    10
  • 14
    10 lb x
    10
  • 15
    10 lb x
    10

  • Incline Curl - Dumbbell

  • 16
    25 lb x
    10
  • 17
    27 lb x
    10

  • Tricep Curl - Cable

  • 18
    60 lb x
    10
  • 19
    60 lb x
    10