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Trent

Male, 33 years old

Routine: Arms - Trent

Routine: Abs - Trent

Thursday, January 8, 2015 at 1:17am PST

  • Triceps Extension - Dumbbell

  • 1
    55 lb x
    10
  • 2
    60 lb x
    10
  • 3
    60 lb x
    10

  • Incline Curl - Dumbbell

  • 4
    25 lb x
    10
  • 5
    25 lb x
    10
  • 6
    25 lb x
    10

  • Incline Sit-up - Bodyweight/Weighted

  • 7
    10 lb x
    10
  • 8
    10 lb x
    10
  • 9
    10 lb x
    10

  • Preacher Curl - Dumbbell

  • 10
    110 lb x
    10
  • 11
    110 lb x
    10
  • 12
    110 lb x
    8

  • Triceps Rope Pulldown - Cable

  • 13
    100 lb x
    10
  • 14
    110 lb x
    10
  • 15
    110 lb x
    8

  • Crunch Machine - Machine

  • 16
    110 lb x
    10
  • 17
    110 lb x
    10
  • 18
    110 lb x
    10

  • Concentration Curl - Dumbbell

  • 19
    25 lb x
    10
  • 20
    25 lb x
    6
  • 21
    25 lb x
    6

  • Skullcrusher - EZ Curl Bar

  • 22
    35 lb x
    10