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Trent

Male, 33 years old

Routine: Back - Trent

Saturday, July 2, 2016 at 9:46pm PDT

  • Pull-up - Bodyweight/Weighted

  • 1
    0 lb x
    10
  • 2
    0 lb x
    10
  • 3
    0 lb x
    10

  • Shrug - Barbell

  • 4
    155 lb x
    10
  • 5
    185 lb x
    10
  • 6
    225 lb x
    10

  • Neutral Grip Row - Machine

  • 7
    100 lb x
    10
  • 8
    110 lb x
    10
  • 9
    120 lb x
    10

  • Back Extension - Bodyweight/Weighted

  • 10
    0 lb x
    10
  • 11
    0 lb x
    10
  • 12
    0 lb x
    10

  • Shrug - Dumbbell

  • 13
    60 lb x
    10
  • 14
    60 lb x
    10
  • 15
    60 lb x
    10