Trent

Routine: Chest - Trent

Friday, July 18, 2014 at 12:04am PDT

• Bench Press - Dumbbell

• 1

  50 lb x

  10
• 2

  60 lb x

  8
• 3

  65 lb x

  8
• 4

  70 lb x

  7

• Incline Fly - Dumbbell

• 5

  20 lb x

  10
• 6

  22.5 lb x

  10
• 7

  22.5 lb x

  10

• Decline Bench Press - Barbell

• 8

  135 lb x

  10
• 9

  145 lb x

  10
• 10

  155 lb x

  8

• Fly - Cable

• 11

  30 lb x

  8
• 12

  30 lb x

  7
• 13

  30 lb x

  6