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Trent

Male, 33 years old

Routine: Arms - Trent

Routine: Abs - Trent

Wednesday, June 15, 2016 at 8:56pm PDT

  • Cable Crunch - Cable

  • 1
    130 lb x
    20
  • 2
    140 lb x
    20
  • 3
    150 lb x
    20

  • Incline Sit-up - Bodyweight/Weighted

  • 4
    10 lb x
    10
  • 5
    10 lb x
    10
  • 6
    10 lb x
    10

  • Ab strap - Bodyweight/Weighted

  • 7
    0 lb x
    10
  • 8
    0 lb x
    10
  • 9
    0 lb x
    10

  • Incline Curl - Dumbbell

  • 10
    30 lb x
    10
  • 11
    30 lb x
    10

  • Triceps Rope Pulldown - Cable

  • 12
    120 lb x
    10
  • 13
    90 lb x
    10
  • 14
    90 lb x
    10