Trent

Routine: Legs - Trent

Tuesday, September 23, 2014 at 11:29pm PDT

• Squat - Barbell

• 1

  135 lb x

  10
• 2

  235 lb x

  5
• 3

  235 lb x

  5
• 4

  235 lb x

  5

• Seated Calf Raise - Lever

• 5

  90 lb x

  10
• 6

  90 lb x

  10
• 7

  90 lb x

  10

• Leg Extension - Lever

• 8

  145 lb x

  10
• 9

  160 lb x

  10
• 10

  175 lb x

  10

• 45-degree Calf Raise - Sled

• 11

  180 lb x

  10
• 12

  180 lb x

  10
• 13

  90 lb x

  20
• 14

  90 lb x

  20