LiftRep

Download LiftRep for iOS now!   Icon-small

« Back to Profile

Trent

Male, 33 years old

Routine: Arms - Trent

Routine: Abs - Trent

Friday, August 29, 2014 at 8:03pm PDT

  • Skullcrusher - EZ Curl Bar

  • 1
    40 lb x
    8
  • 2
    40 lb x
    8
  • 3
    40 lb x
    8

  • Cable Crunch - Cable

  • 4
    290 lb x
    20
  • 5
    290 lb x
    20
  • 6
    290 lb x
    20

  • Incline Curl - Dumbbell

  • 7
    25 lb x
    10
  • 8
    25 lb x
    10
  • 9
    30 lb x
    10

  • Triceps Extension - Dumbbell

  • 10
    55 lb x
    10
  • 11
    65 lb x
    10
  • 12
    65 lb x
    10

  • Ab strap - Bodyweight/Weighted

  • 13
    0 lb x
    20
  • 14
    0 lb x
    16
  • 15
    0 lb x
    16

  • Preacher Curl - Dumbbell

  • 16
    125 lb x
    10
  • 17
    125 lb x
    8
  • 18
    125 lb x
    6

  • Triceps Rope Pulldown - Cable

  • 19
    140 lb x
    10
  • 20
    140 lb x
    10