Trent

Routine: Legs - Trent

Wednesday, April 8, 2015 at 8:41pm PDT

• Squat - Barbell

• 1

  135 lb x

  10
• 2

  225 lb x

  5
• 3

  225 lb x

  5
• 4

  225 lb x

  5
• 5

  225 lb x

  5
• 6

  225 lb x

  5

• 45-degree Calf Raise - Sled

• 7

  90 lb x

  15
• 8

  90 lb x

  15
• 9

  90 lb x

  15

• Lying Leg Curl - Cable

• 10

  90 lb x

  10
• 11

  100 lb x

  10
• 12

  100 lb x

  10

• Leg Extension - Lever

• 13

  155 lb x

  10
• 14

  170 lb x

  10