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Trent

Male, 33 years old

Routine: Legs - Trent

Sunday, September 11, 2016 at 2:44pm PDT

Squat - Barbell
1

135 lb x

10
2

155 lb x

10
3

185 lb x

10
4

185 lb x

10
Seated Calf Raise - Lever
5

70 lb x

10
6

80 lb x

8
7

80 lb x

8
Lying Leg Curl - Cable
8

70 lb x

10
9

70 lb x
10

x
45-degree Calf Raise - Sled
11

x
12

x
13

x
Leg Extension - Lever
14

x
15

x
Leg Press - Sled
16

x
17

x
Hack Squat - Lever
18

x
19

x
20

x