Trent

Routine: Legs - Trent

Sunday, July 3, 2016 at 9:28pm PDT

• Squat - Barbell

• 1

  135 lb x

  10
• 2

  185 lb x

  5
• 3

  225 lb x

  5
• 4

  225 lb x

  5
• 5

  225 lb x

  5
• 6

  225 lb x

  5

• 45-degree Calf Raise - Sled

• 7

  200 lb x

  10
• 8

  200 lb x

  10
• 9

  200 lb x

  10

• Leg Press - Sled

• 10

  200 lb x

  10
• 11

  200 lb x

  18

• Seated Calf Raise - Lever

• 12

  90 lb x

  10
• 13

  90 lb x

  10