Trent

Routine: Back - Trent

Thursday, July 2, 2015 at 8:12am PDT

• Deadlift - Barbell

• 1

  135 lb x

  8
• 2

  225 lb x

  5
• 3

  225 lb x

  5
• 4

  225 lb x

  5
• 5

  225 lb x

  5
• 6

  225 lb x

  5

• Shrug - Barbell

• 7

  135 lb x

  10
• 8

  135 lb x

  10
• 9

  135 lb x

  10

• Lat Pulldown - Cable

• 10

  130 lb x

  10
• 11

  130 lb x

  10
• 12

  130 lb x

  10

• Seated Row - Machine

• 13

  130 lb x

  10
• 14

  130 lb x

  8