Ian

Squat, Calve Raises

Monday, February 1, 2016 at 12:35am PST

• a. Squat - Dumbbell
  b. Calve Raises - Dumbbell
  

• 1a

  30 lb x

  15
• 1b

  30 lb x

  15
• 2a

  30 lb x

  15
• 2b

  30 lb x

  15
• 3a

  30 lb x

  15
• 3b

  30 lb x

  15
• 4a

  30 lb x

  15
• 4b

  30 lb x

  15