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Neck

Home Bowflex

Contributed by: a1anorth

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    Neck

  • Neck Pull - Neck Harness
    1 sets × 15 reps, 3m rest
  • Neck Pull - Left
    1 sets × 15 reps, 3m rest
  • Neck Pull - Right
    1 sets × 15 reps, 3m rest