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Thomas
Routine: Week 2 A -
Greyskull
Friday, July 24, 2015 at 5:06am PDT
Military Press - Barbell
1
50 kg x
5
2
55 kg x
5
3
55 kg x
4
Pull-up - Bodyweight/Weighted
4
0 lb x
5
5
0 lb x
5
6
0 lb x
5
Deadlift - Barbell
7
242.51 lb x
4
8
242.51 lb x
4
9
154.32 lb x
4
Curl - Dumbbell
10
30.86 lb x
8
11
30.86 lb x
8
12
30.86 lb x
8