Thomas

Routine: Week 2 B - Greyskull

Thursday, July 30, 2015 at 5:03am PDT

• Bench Press - Barbell

• 1

  143.3 lb x

  5
• 2

  143.3 lb x

  5
• 3

  143.3 lb x

  5

• Bent-over Row - Barbell

• 4

  132.28 lb x

  5
• 5

  132.28 lb x

  5
• 6

  132.28 lb x

  5

• Squat - Barbell

• 7

  187.39 lb x

  5
• 8

  187.39 lb x

  5
• 9

  187.39 lb x

  5

• Side Bend - Dumbbell

• 10

  48.5 lb x

  8
• 11

  48.5 lb x

  8
• 12

  48.5 lb x

  8