Thomas

Military Press, Pull-up, Squat, Chest Dip

Sunday, July 12, 2015 at 6:00am PDT

• Military Press - Barbell

• 1

  55 kg x

  5
• 2

  55 kg x

  5
• 3

  55 kg x

   

• Pull-up - Bodyweight/Weighted

• 4

  0 kg x

  5
• 5

  0 kg x

  5
• 6

  0 kg x

  5

• Squat - Barbell

• 7

  165.35 lb x

  5
• 8

  165.35 lb x

  5
• 9

  165.35 lb x

   

• Chest Dip - Bodyweight/Weighted

• 10

  0 lb x

  5
• 11

  0 lb x

  5
• 12

  0 lb x

  5