Jordan

Routine: Workout B - My Starting Strength Copy

Wednesday, June 19, 2013 at 5:33pm PDT

• Squat - Barbell

• 1

  230 lb x

  3
• 2

  220 lb x

  4
• 3

  200 lb x

  7

• Bench Press - Barbell

• 4

  215 lb x

  5
• 5

  215 lb x

  4
• 6

  200 lb x

  5

• Bent-over Row - Barbell

• 7

  200 lb x

  5
• 8

  200 lb x

  5
• 9

  200 lb x

  5

• Chin-up - Bodyweight/Weighted

• 10

  0 lb x

  5
• 11

  0 lb x

  4
• 12

  0 lb x

  2