Macs1245

Military Press, Bradford Press, Front Raise, Upright Row

Wednesday, February 12, 2014 at 8:05pm PST

• Military Press - Barbell

• 1

  65 lb x

  6
• 2

  65 lb x

  6
• 3

  75 lb x

  4
• 4

  75 lb x

  4

• Bradford Press - Barbell

• 5

  65 lb x

  4
• 6

  65 lb x

  4
• 7

  65 lb x

  4

• Front Raise - Barbell

• 8

  25 lb x

  8
• 9

  25 lb x

  8
• 10

  25 lb x

  8

• Upright Row - Barbell

• 11

  65 lb x

  10
• 12

  65 lb x

  10
• 13

  65 lb x

  10