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Jason Elwell

Male, 36 years old

Routine: Workout B - SS

Monday, August 19, 2013 at 2:35pm PDT

Squat - Barbell
1

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2

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3

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Bench Press - Barbell
4

x
5

x
6

x
Bent-over Row - Smith
7

x
8

x
9

x
Chin-up - Bodyweight/Weighted
10

x
11

x
12

x