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Jason Elwell

Male, 36 years old

Routine: Chest - 5-Day

Monday, April 15, 2013 at 2:31pm PDT

  • Bench Press - Smith

  • 1
    160 lb x
    10
  • 2
    170 lb x
    10
  • 3
    170 lb x
    6
  • 4
    170 lb x
    7

  • Incline Bench Press - Smith

  • 5
    110 lb x
    10
  • 6
    110 lb x
    10
  • 7
    110 lb x
    8
  • 8
    110 lb x
    8

  • Decline Bench Press - Smith

  • 9
    120 lb x
    9

  • Decline Bench Press - Dumbbell

  • 9
    60 lb x
    9

  • Decline Bench Press - Smith

  • 10
    120 lb x
    9

  • Decline Bench Press - Dumbbell

  • 10
    60 lb x
    9

  • Decline Bench Press - Smith

  • 11
    120 lb x
    9

  • Decline Bench Press - Dumbbell

  • 11
    60 lb x
    9

  • Decline Bench Press - Smith

  • 12
    120 lb x
    5

  • Decline Bench Press - Dumbbell

  • 12
    60 lb x
    5

  • Fly - Dumbbell

  • 13
    25 lb x
    10
  • 14
    25 lb x
    10
  • 15
    25 lb x
    10
  • 16
    25 lb x
    10