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Jason Elwell

Male, 36 years old

Routine: Wednesday - Light Day - Bill Star 5x5

Wednesday, September 11, 2013 at 12:25pm PDT

Squat - Barbell
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Overhead Press - Barbell
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Deadlift - Barbell
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Sit up - Bodyweight/Weighted
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Bent-over Row - Barbell
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