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Jason Elwell

Male, 36 years old

Routine: Chest - 5-Day

Monday, April 8, 2013 at 2:19pm PDT

  • Bench Press - Smith

  • 1
    130 lb x
    10
  • 2
    140 lb x
    10
  • 3
    150 lb x
    8
  • 4
    140 lb x
    8

  • Incline Bench Press - Smith

  • 5
    110 lb x
    8
  • 6
    110 lb x
    8
  • 7
    110 lb x
    8
  • 8
    110 lb x
    8

  • Decline Bench Press - Dumbbell

  • 9
    50 lb x
    10
  • 10
    50 lb x
    10
  • 11
    50 lb x
    10
  • 12
    50 lb x
    10

  • Fly - Dumbbell

  • 13
    25 lb x
    10
  • 14
    25 lb x
    10
  • 15
    25 lb x
    10
  • 16
    25 lb x
    10