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Dano

Male, 41 years old

Routine: Workout C - Andrea Fase II

Tuesday, December 22, 2015 at 8:58am PST

  • Standing Calf Raise - Lever

  • 1
    88.18000000000001 lb x
    19
  • 2
    88.18000000000001 lb x
    17
  • 3
    88.18000000000001 lb x
    14

  • Straight-leg Deadlift - Barbell

  • 4
    154.32 lb x
    12
  • 5
    154.32 lb x
    12
  • 6
    154.32 lb x
    10

  • Seated Leg Press - Lever

  • 7
    346.13 lb x
    14
  • 8
    346.13 lb x
    15
  • 9
    346.13 lb x
    14

  • Leg Extension - Lever

  • 10
    132.28 lb x
    13
  • 11
    132.28 lb x
    11
  • 12
    132.28 lb x
    10

  • Pull-up - Bodyweight/Weighted

  • 13
    x
    12
  • 14
    x
    9
  • 15
    x
    7
  • 16
    x
    7

  • Bent-over Row - Dumbbell

  • 17
    61.73 lb x
    10
  • 18
    61.73 lb x
    10
  • 19
    61.73 lb x
    9
  • 20
    61.73 lb x
    9